Online Programs

Online Programs

​​"Before working out with LT I didn't really know what I was capable of lifting. Now I am able to deadlift 175lbs Squat 185lbs and Bench 95lbs." - Cassandra D.​

​​"Before working out with LT I didn't really know what I was capable of lifting. Now I am able to deadlift 175lbs Squat 185lbs and Bench 95lbs." - Cassandra D.​

About

About

LT Fit is bootcamp training service in Durham, Canada. We offer premium health coaching services to the Ajax, Pickering, Whitby and Oshawa areas.​

LT Fit is bootcamp training service in Durham, Canada. We offer premium health coaching services to the Ajax, Pickering, Whitby and Oshawa areas.​

Locations

Locations

Company

Company

Support

Support

Address

Address

© COPYRIGHT 2015. ALL RIGHTS RESERVED.

© COPYRIGHT 2015. ALL RIGHTS RESERVED.

We Now Offer Online Programs

We Now Offer Online Programs

 Online Training is another way for us to help you achieve goals. 

 Online Training is another way for us to help you achieve goals. 

  • We can help you any where in the world 
  • We won't be limited by scheduling
  • We can only have so many people in person.
  • Some people may not be in a position to pay for one on one training.
  • We can help you any where in the world 
  • We won't be limited by scheduling
  • We can only have so many people in person.
  • Some people may not be in a position to pay for one on one training.

Joining us online solves these challenges! You get the same results at a much lower cost!

Using online coaching, we are able to reach a lot more people without having to worry about each other’s schedules.

We like using zoom to get to know you and connect with you personally, improve (thanks to your feedback) and make this a better experience for all of us!

Joining us online solves these challenges! You get the same results at a much lower cost!

Using online coaching, we are able to reach a lot more people without having to worry about each other’s schedules.

We like using zoom to get to know you and connect with you personally, improve (thanks to your feedback) and make this a better experience for all of us!

IS ONLINE COACHING RIGHT FOR YOU?

IS ONLINE COACHING RIGHT FOR YOU?

  • Online coaching will work for anyone who
  • is motivated but lacks structure and accountability
  • is focused and willing to adjust
  • wants excellent results in the shortest time possible
  • wants to make fitness a lifestyle.  
  • Online coaching will work for anyone who
  • is motivated but lacks structure and accountability
  • is focused and willing to adjust
  • wants excellent results in the shortest time possible
  • wants to make fitness a lifestyle.  

WHETHER YOU HAVE EXPERIENCE WITH TRAINING, OR A BEGINNER WE WILL CREATE THE BEST PERSONALIZED PLAN FOR YOU!

WHETHER YOU HAVE EXPERIENCE WITH TRAINING, OR A BEGINNER WE WILL CREATE THE BEST PERSONALIZED PLAN FOR YOU!

  • Weekly Email Accountability
  • Weekly Email Accountability
  • Monthly Virtual Zoom Call
  • Monthly Virtual Zoom Call

BASIC

PLAN OF ACTION

BASIC

PLAN OF ACTION

  • Weekly Email Accountability
  • Weekly Email Accountability
  • Bi-Weekly Virtual Zoom Call
  • Bi-Weekly Virtual Zoom Call
  • Workout and Nutrition Action Plan
  • Workout and Nutrition Action Plan

ADVANCED

PLAN OF ACTION

ADVANCED

PLAN OF ACTION

  • A Guide On Habits for Success  
  • A Guide On Habits for Success  
  • Recommended Supplement list 
  • Recommended Supplement list 
  • Workout and Nutrition Action Plan
  • Workout and Nutrition Action Plan
  • Recommended Supplement list 
  • Recommended Supplement list 
  • A Guide On Habits for Success  
  • A Guide On Habits for Success