Nutrition Programs 

Nutrition Programs 

LT Fit provides Pickering-Ajax fitness training and fitness boot camps. The LT Fit Team is able to assess each client's fitness level so that together they can create measurable goals and track progress over time. If you are looking for group training or one on one training in Pickering-Ajax, you can choose from a wide variety of programs, including strength training, body building, functional training, online nutrition program, 1 on 1 health coaching and partner training. LT Fit workouts are for everyone from beginners to seasoned athletes, and the team is dedicated to helping each client achieve their fitness goals and maximize their time spent on workouts.

LT Fit provides Pickering-Ajax fitness training and fitness boot camps. The LT Fit Team is able to assess each client's fitness level so that together they can create measurable goals and track progress over time. If you are looking for group training or one on one training in Pickering-Ajax, you can choose from a wide variety of programs, including strength training, body building, functional training, online nutrition program, 1 on 1 health coaching and partner training. LT Fit workouts are for everyone from beginners to seasoned athletes, and the team is dedicated to helping each client achieve their fitness goals and maximize their time spent on workouts.

Nutrition Health Coaching ​

Nutrition Health Coaching ​

LT Fit Nutrition Health Coaching program is designed to work with clients 1 on 1 or in a group.  The great thing about health coach is we can meet in person or on the computer to help you reach your goals.  If you are struggling with weight loss, body-fat, knowledge of nutrition, or accountability, this program is prefect for you. 

LT Fit Nutrition Health Coaching program is designed to work with clients 1 on 1 or in a group.  The great thing about health coach is we can meet in person or on the computer to help you reach your goals.  If you are struggling with weight loss, body-fat, knowledge of nutrition, or accountability, this program is prefect for you. 

  • Intake Session - To go over your goals and learn more about you.  
  • Intake Session - To go over your goals and learn more about you.  
  • A Caring Coach - No judgement
  • A Caring Coach - No judgement
  • Fitness Program - Advice and Ideas on exercises and fitness routines.  
  • Fitness Program - Advice and Ideas on exercises and fitness routines.  
  • Nutrition Coaching - Food shopping lists included.
  • Nutrition Coaching - Food shopping lists included.

About

About

LT Fit is bootcamp training service in Durham, Canada. We offer premium health coaching services to the Ajax, Pickering, Whitby and Oshawa areas.​

LT Fit is bootcamp training service in Durham, Canada. We offer premium health coaching services to the Ajax, Pickering, Whitby and Oshawa areas.​

Locations

Locations

Company

Company

Support

Support

Address

Address

© COPYRIGHT 2015. ALL RIGHTS RESERVED.

© COPYRIGHT 2015. ALL RIGHTS RESERVED.

Online Nutrition Coach 

Online Nutrition Coach 

My clients and wife have received some 

great results with my 21 Day Game Plan.

  Now I want to help more people just like 

you with my nutrition program. 

This is the first time I am releasing it to non-clients.  

Are you looking to?

  • Slide back into your skinny jeans
  • Improve your eating habits
  • Drop a little body fat

Jump-start healthy eating habits with my 21 Day Nutrition Game Plan 

My clients and wife have received some 

great results with my 21 Day Game Plan.

  Now I want to help more people just like 

you with my nutrition program. 

This is the first time I am releasing it to non-clients.  

Are you looking to?

  • Slide back into your skinny jeans
  • Improve your eating habits
  • Drop a little body fat

Jump-start healthy eating habits with my 21 Day Nutrition Game Plan