Session Times

Session Times

Monday 

12:30pm | 6pm | 7pm | 8pm

Tuesday 

6:30am | 9:30am | 12:30pm | 7pm | 8pm

Wednesday 

12:30pm | 6pm | 7pm | 8pm

Thursday 

6:30am | 9:30am | 12:30pm | 7pm | 8pm

Friday 

9am | 12:30pm | 6:30pm | 7:30pm

Saturdays 

9:30am | 10:15pm | 11am

Monday 

12:30pm | 6pm | 7pm | 8pm

Tuesday 

6:30am | 9:30am | 12:30pm | 7pm | 8pm

Wednesday 

12:30pm | 6pm | 7pm | 8pm

Thursday 

6:30am | 9:30am | 12:30pm | 7pm | 8pm

Friday 

9am | 12:30pm | 6:30pm | 7:30pm

Saturdays 

9:30am | 10:15pm | 11am

L. Thomas, BS - Author of "Raising the Bar at 50 and Older "

Fitness Trainer & Ace Health Coach

L. Thomas, BS - Author of "Raising the Bar at 50 and Older "

Fitness Trainer & Ace Health Coach

THANK YOU!

We will contact you shortly

THANK YOU!

We will contact you shortly

Promotion

Promotion

21 Days

Strength in Mothers

21 Days

Strength in Mothers

Do you know a friend who would like to join in the fun?

Please share the link below with them.

https://lemuelthomasfit.com/21-days-strength-in-mothers-promotion

Do you know a friend who would like to join in the fun?

Please share the link below with them.

https://lemuelthomasfit.com/21-days-strength-in-mothers-promotion

 Copyright 2019 - LemuelThomasFit - All Rights Reserved - Privacy Policy - Terms and Conditions 

 Copyright 2019 - LemuelThomasFit - All Rights Reserved - Privacy Policy - Terms and Conditions 

Or better yet! 

Buy it for them as a surprise gift!

Or better yet! 

Buy it for them as a surprise gift!

IMPORTANT!

We require each class member to fill out a PARQ form and bring it with them to the first day of class. 

Please click the button below to download the necessary form.

IMPORTANT!

We require each class member to fill out a PARQ form and bring it with them to the first day of class. 

Please click the button below to download the necessary form.