Our Commitment To You

Our Commitment To You

We want to help and give you the best experience possible. We are super confident you'll love our program, however if for any reason you are unsatisfied during your 21 days just let us know and we'll give your money back!

We want to help and give you the best experience possible. We are super confident you'll love our program, however if for any reason you are unsatisfied during your 21 days just let us know and we'll give your money back!

Come Join The Fun!

Come Join The Fun!

We've got some exciting news for you

We've got some exciting news for you

Come and experience a program where you can have fun and experience fantastic results, all within an environment that supports and encourages you? We've just released this 21 Day Strength in Mothers Promotion that will break you out of your old habits and get you seeing results in a short space of three weeks. If you want to burn fat and flatten your belly, this is for you! You won't have to worry about changing your whole lifestyle and you definitely won't have to count calories. Not to mention you'll have access to a group of like minded individuals that have the same goal as you, to lose unwanted bodyfat, tone up and feel healthier about themselves again.  You will have more energy, fit back into that nice pair of jeans you've been holding onto and feel the like a new you with all that confidence you'll gain. Don't just take our word for it however. See some of our client transformations down below! 

Come and experience a program where you can have fun and experience fantastic results, all within an environment that supports and encourages you? We've just released this 21 Day Strength in Mothers Promotion that will break you out of your old habits and get you seeing results in a short space of three weeks. If you want to burn fat and flatten your belly, this is for you! You won't have to worry about changing your whole lifestyle and you definitely won't have to count calories. Not to mention you'll have access to a group of like minded individuals that have the same goal as you, to lose unwanted bodyfat, tone up and feel healthier about themselves again.  You will have more energy, fit back into that nice pair of jeans you've been holding onto and feel the like a new you with all that confidence you'll gain. Don't just take our word for it however. See some of our client transformations down below! 

See Results

See Results

There is a downside - You may have to buy some new clothes fit your new up and coming body, but we don't think you'll mind one bit!   Picture yourself with a new spring in your step, a new found confidence and the ability to do the things that you once found difficult, now doing with ease.  We've discovered a way that works best for you to flatten your stomach and lose kilos (after a lot of experimentation) and now packaged it all into this 21 Day Strength in Mothers Promotion. If you're ready to lose kilos and flatten that stomach then we are looking for you!  Spaces are super limited and you don't have long left to register.    Just know that if others have done it, then you can do it too! Check out some of our members below. 

There is a downside - You may have to buy some new clothes fit your new up and coming body, but we don't think you'll mind one bit!   Picture yourself with a new spring in your step, a new found confidence and the ability to do the things that you once found difficult, now doing with ease.  We've discovered a way that works best for you to flatten your stomach and lose kilos (after a lot of experimentation) and now packaged it all into this 21 Day Strength in Mothers Promotion. If you're ready to lose kilos and flatten that stomach then we are looking for you!  Spaces are super limited and you don't have long left to register.    Just know that if others have done it, then you can do it too! Check out some of our members below. 

21 Days

Strength in Mothers 

21 Days

Strength in Mothers 

Promotion

Promotion

See and feel the difference

See and feel the difference

Sometimes life just gets in the way, a few months or years may go by and one day all of a sudden you are not happy with who you are, how you look and how you feel. We understand and we get you! You can't be blamed as life does have it's ability of getting in the way of what we know we should be doing but sometimes it is a struggle to juggle all the stresses, and at times we put ourselves last out of all our priorities.   We want to help you get back into shape and on track!   And this program will do just that. You'll have a friendly and encouraging environment behind your back, you'll get access to unlimited trainer-led sessions and receive a super simple and easy to follow meal plan which will kick those results into gear.  PLUS each workout is only 35 minutes, so you don't have to spend all day working out unlike at a gym. Even more is that you will get support and answers to your questions whenever you need it.   AND the person with the best results attained by the end of the program will receive a $150 Stirling Sports gift voucher! Is that not a recipe for success? 

Sometimes life just gets in the way, a few months or years may go by and one day all of a sudden you are not happy with who you are, how you look and how you feel. We understand and we get you! You can't be blamed as life does have it's ability of getting in the way of what we know we should be doing but sometimes it is a struggle to juggle all the stresses, and at times we put ourselves last out of all our priorities.   We want to help you get back into shape and on track!   And this program will do just that. You'll have a friendly and encouraging environment behind your back, you'll get access to unlimited trainer-led sessions and receive a super simple and easy to follow meal plan which will kick those results into gear.  PLUS each workout is only 35 minutes, so you don't have to spend all day working out unlike at a gym. Even more is that you will get support and answers to your questions whenever you need it.   AND the person with the best results attained by the end of the program will receive a $150 Stirling Sports gift voucher! Is that not a recipe for success? 

How Does The Program Work?

How Does The Program Work?

Each session is held indoors and contains fun, and quick exercises that work to burn the most amount of fat and tighten up each area of your body. You are aiming to burn the maximum amount of calories as possible in a high intensity interval type training workout along with many resistance exercise movements to help build and develop muscle tone.  These elements help to remove that ugly and stubborn fat. Each session is ended with relaxing stretching.  Nutritional guidance and a meal plan is provided to get you started on the right track. Adjustments specific to you are made when needed.   You also receive coaching, motivation and accountability. Whenever you are unsure of something or need help regarding the program, you are advised to ask to make sure no one is ever confused. And when all these are put together you have a recipe for success!  Most importantly we are all about having a bit of fun while seeing great results!     

Each session is held indoors and contains fun, and quick exercises that work to burn the most amount of fat and tighten up each area of your body. You are aiming to burn the maximum amount of calories as possible in a high intensity interval type training workout along with many resistance exercise movements to help build and develop muscle tone.  These elements help to remove that ugly and stubborn fat. Each session is ended with relaxing stretching.  Nutritional guidance and a meal plan is provided to get you started on the right track. Adjustments specific to you are made when needed.   You also receive coaching, motivation and accountability. Whenever you are unsure of something or need help regarding the program, you are advised to ask to make sure no one is ever confused. And when all these are put together you have a recipe for success!  Most importantly we are all about having a bit of fun while seeing great results!     

What You're Going To Get

What You're Going To Get

Lose Weight and Burn Fat

Lose Weight and Burn Fat

So, this is where everyone else falls short.In a typical gym, you're on your own to guide yourself, beginner or not.

So, this is where everyone else falls short.In a typical gym, you're on your own to guide yourself, beginner or not.

We've got you covered from support groups, to daily motivation and accountability that no other gym would take the time to provide. This works where others fail

We've got you covered from support groups, to daily motivation and accountability that no other gym would take the time to provide. This works where others fail

 Meal Plans

 Meal Plans

 Nutrition is 80% of the weight loss game.

 Nutrition is 80% of the weight loss game.

Help fast track your weight loss and get on the road to success with a different meal plan for every week, giving you a clear and concise plan of what to follow for optimal results

Help fast track your weight loss and get on the road to success with a different meal plan for every week, giving you a clear and concise plan of what to follow for optimal results

 Group Workouts

 Group Workouts

You don't have all day to spend in the gym.

You don't have all day to spend in the gym.

We got you covered! Customized, trainer-led workouts that are different every day. Short, sweet, and you're not sitting there waiting for equipment and wasting valuable time!

We got you covered! Customized, trainer-led workouts that are different every day. Short, sweet, and you're not sitting there waiting for equipment and wasting valuable time!

You Also Get Access To...

You Also Get Access To...

Private Facebook Group For Updates, Support & Accountability

Private Facebook Group For Updates, Support & Accountability

 Meal Plan For Optimal Results

 Meal Plan For Optimal Results

Unlimited Group Training Sessions

Unlimited Group Training Sessions

Skill Sets - Learn How To Keep The Weight Off

Skill Sets - Learn How To Keep The Weight Off

 Weekly Fitness and Nutrition Emails

 Weekly Fitness and Nutrition Emails

 Progress Tracking Throughout the Challenge

 Progress Tracking Throughout the Challenge

Why Choose LTFIT?

Why Choose LTFIT?

We have a unique structure to our workouts which provides you the most amount of fat burn within a short period of 35 minutes. Not only do you get access to our great workouts but support and coaching all included to help you to reach your goal. No more dreading a gym and feeling like people are watching you. You will not be left to figure out everything for yourself. There is no need to dress up in the latest gear, you just come as you. We pride ourselves on having the most supportive and friendly environment and we know that is super important for long term success.  It is simple, everything is easy to understand and you will catch on in no time. Everything you need to get started in losing weight and becoming a new you is now all together in one place. 

We have a unique structure to our workouts which provides you the most amount of fat burn within a short period of 35 minutes. Not only do you get access to our great workouts but support and coaching all included to help you to reach your goal. No more dreading a gym and feeling like people are watching you. You will not be left to figure out everything for yourself. There is no need to dress up in the latest gear, you just come as you. We pride ourselves on having the most supportive and friendly environment and we know that is super important for long term success.  It is simple, everything is easy to understand and you will catch on in no time. Everything you need to get started in losing weight and becoming a new you is now all together in one place. 

This Program Launches Monday 13 May

This Program Launches Monday 13 May

We Want To Offer You Something Special...

We Want To Offer You Something Special...

Right now for a very short period of time, we are making this special promotional offer available to the first 20 people. We want you to see for yourself the results and the benefits you can get from the 21 Day Strength in Mothers Promotion. Fitness challenges of this nature generally demand a smaller group of participants, so access to program will be on a 'first in first served' basis. Don't miss your chance.  You not going to pay full price for this program, and similar challenges would usually cost around $150 upwards to $200. But you're not going to pay $200 for our 21 Day Strength in Mothers Promotion. In fact you won't even pay $150 for this whole program.  If you register today, you can take advantage of our limited time, introductory offer and take part in our 21 Day Strength in Mothers Promotion for only $21.  But please, you'll have to take us up on this offer immediately as we cannot promise to have spaces available or hold this price for long. Once this introductory offer is full, the next Belly Buster program will be at the full price of $150.  So if you act today, you can save an amazing amount off the regular price and start towards getting the body you deserve. 

Right now for a very short period of time, we are making this special promotional offer available to the first 20 people. We want you to see for yourself the results and the benefits you can get from the 21 Day Strength in Mothers Promotion. Fitness challenges of this nature generally demand a smaller group of participants, so access to program will be on a 'first in first served' basis. Don't miss your chance.  You not going to pay full price for this program, and similar challenges would usually cost around $150 upwards to $200. But you're not going to pay $200 for our 21 Day Strength in Mothers Promotion. In fact you won't even pay $150 for this whole program.  If you register today, you can take advantage of our limited time, introductory offer and take part in our 21 Day Strength in Mothers Promotion for only $21.  But please, you'll have to take us up on this offer immediately as we cannot promise to have spaces available or hold this price for long. Once this introductory offer is full, the next Belly Buster program will be at the full price of $150.  So if you act today, you can save an amazing amount off the regular price and start towards getting the body you deserve. 

If you don't experience results or are unsatisfied for whatever reason. We have a satisfaction guarantee. You will receive your money back, no questions.

If you don't experience results or are unsatisfied for whatever reason. We have a satisfaction guarantee. You will receive your money back, no questions.

*Must attend atleast one session to be eligible for a refund*

*Must attend atleast one session to be eligible for a refund*

Don't miss out. Registrations close Sunday 12 May!

Don't miss out. Registrations close Sunday 12 May!

 Copyright 2019 - LemuelThomasFit - All Rights Reserved - Privacy Policy - Terms and Conditions 

 Copyright 2019 - LemuelThomasFit - All Rights Reserved - Privacy Policy - Terms and Conditions 

Promotion

Promotion

Energize Empower Elevate

Energize Empower Elevate

21 Days

Strength in Mothers

21 Days

Strength in Mothers

Program Starts:

Program Starts:

Only a few more spaces available. Program starts Monday 13th May!

Only a few more spaces available. Program starts Monday 13th May!

Register Today!

Register Today!

Session Times

Session Times

Monday 

12:30pm | 6pm | 7pm | 8pm

Tuesday 

6:30am | 9:30am | 12:30pm | 7pm | 8pm

Wednesday 

12:30pm | 6pm | 7pm | 8pm

Thursday 

6:30am | 9:30am | 12:30pm | 7pm | 8pm

Friday 

9am | 12:30pm | 6:30pm | 7:30pm

Saturdays 

9:30am | 10:15pm | 11am

Monday 

12:30pm | 6pm | 7pm | 8pm

Tuesday 

6:30am | 9:30am | 12:30pm | 7pm | 8pm

Wednesday 

12:30pm | 6pm | 7pm | 8pm

Thursday 

6:30am | 9:30am | 12:30pm | 7pm | 8pm

Friday 

9am | 12:30pm | 6:30pm | 7:30pm

Saturdays 

9:30am | 10:15pm | 11am

L. Thomas, BS - Author of "Raising the Bar at 50 and Older "

Fitness Trainer & Ace Health Coach

L. Thomas, BS - Author of "Raising the Bar at 50 and Older "

Fitness Trainer & Ace Health Coach

A Personal Message From LT

A Personal Message From LT

enrollment for this challenge is currently closed

enrollment for this challenge is currently closed

Please Sign Up for the Waiting List Below to Secure Your Spot in Our Next Challenge!

Please Sign Up for the Waiting List Below to Secure Your Spot in Our Next Challenge!

we will not sell or share your email

we will not sell or share your email