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About

About

LT Fit is bootcamp training service in Durham, Canada. We offer premium health coaching services to the Ajax, Pickering, Whitby and Oshawa areas.​

LT Fit is bootcamp training service in Durham, Canada. We offer premium health coaching services to the Ajax, Pickering, Whitby and Oshawa areas.​

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Locations

Company

Company

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Address

© COPYRIGHT 2015. ALL RIGHTS RESERVED.

© COPYRIGHT 2015. ALL RIGHTS RESERVED.

FITNESS BOOTCAMPS IN DURHAM

FITNESS BOOTCAMPS IN DURHAM

Start Today and Get one week free!

Start Today and Get one week free!

Services

Services

 services, which are designed to help you shape up, gain confidence, tackle pain, improve flexibility and generally make you look and feel great. Home sessions are convenient, and they’re ideal for those who tend to use a lack of time as an excuse. If you want to be leaner, more confident, healthier and happier, these tailored training sessions are just the ticket.​

 services, which are designed to help you shape up, gain confidence, tackle pain, improve flexibility and generally make you look and feel great. Home sessions are convenient, and they’re ideal for those who tend to use a lack of time as an excuse. If you want to be leaner, more confident, healthier and happier, these tailored training sessions are just the ticket.​

Energize Empower Elevate

Energize Empower Elevate

LT Fit is committed to helping clients feel better by promoting healthy lifestyle choices and introducing clients to the fitness and health benefits of regular exercise. The strategy is simple, and it really works. Movement is medicine, and anyone can benefit from being more active and focusing on their diet.

LT Fit is committed to helping clients feel better by promoting healthy lifestyle choices and introducing clients to the fitness and health benefits of regular exercise. The strategy is simple, and it really works. Movement is medicine, and anyone can benefit from being more active and focusing on their diet.

Confidence

Confidence

If you don’t feel fantastic when you look in the mirror, or you can’t even summon up the confidence to set foot in a gym, home training is an ideal option for you. LT Fit will work with you to boost your confidence and show you that you are stronger than you think and can achieve anything. 

If you don’t feel fantastic when you look in the mirror, or you can’t even summon up the confidence to set foot in a gym, home training is an ideal option for you. LT Fit will work with you to boost your confidence and show you that you are stronger than you think and can achieve anything. 

Flexibility

Flexibility

Many people don’t have the time to get to a sports center and attend classes or hit the gym on a daily basis. Bootcamps offer flexibility and convenience with classes that are 30 to 45 mins. You don’t have to be in the gym for an hour to work up a sweat, boost your health, and enjoy the incredible natural high that exercise provides. 

Many people don’t have the time to get to a sports center and attend classes or hit the gym on a daily basis. Bootcamps offer flexibility and convenience with classes that are 30 to 45 mins. You don’t have to be in the gym for an hour to work up a sweat, boost your health, and enjoy the incredible natural high that exercise provides. 

Balance

Balance

Living a healthy life is about achieving balance. LT Fit will create you a plan that focuses on both training and nutrition to ensure you hit your targets. Whether you’re aiming for fat loss, want more energy or you wish to banish chronic pain, you'll have a fit for purpose strategy to help you succeed.

Living a healthy life is about achieving balance. LT Fit will create you a plan that focuses on both training and nutrition to ensure you hit your targets. Whether you’re aiming for fat loss, want more energy or you wish to banish chronic pain, you'll have a fit for purpose strategy to help you succeed.

PREMIUM Boot Camp fitness training SERVICES

PREMIUM Boot Camp fitness training SERVICES

LT Fit provides tailored bootcamp services, which are ideally suited to clients with busy schedules. If you struggle to find the time or the motivation to work out, you’re keen to lose weight and improve your health, LT Fit can help you achieve your fitness goals. Using sessions that are designed to build confidence and break down barriers, combined with nutritional advice and information, LT Fit strives to help clients achieve fitness goals, drop pounds, and improve mental well being.

LT Fit provides tailored bootcamp services, which are ideally suited to clients with busy schedules. If you struggle to find the time or the motivation to work out, you’re keen to lose weight and improve your health, LT Fit can help you achieve your fitness goals. Using sessions that are designed to build confidence and break down barriers, combined with nutritional advice and information, LT Fit strives to help clients achieve fitness goals, drop pounds, and improve mental well being.

1. Training

1. Training

If you’re new to exercise, or you’re apprehensive about working out, LT Fit can show you the ropes, increase your confidence and introduce you to training methods that really work. Training sessions are designed to be hard work, but also fun. Movement is the best form of medicine.

If you’re new to exercise, or you’re apprehensive about working out, LT Fit can show you the ropes, increase your confidence and introduce you to training methods that really work. Training sessions are designed to be hard work, but also fun. Movement is the best form of medicine.

2. Nutrition

2. Nutrition

Exercise and good nutrition go hand in hand. If you’re used to dieting but never getting what you want, you can’t seem to stick to a healthy eating plan or you lack the knowledge you need to improve your diet, LT Fit can provide you with tailored advice that will have an impact on your weight and health.

Exercise and good nutrition go hand in hand. If you’re used to dieting but never getting what you want, you can’t seem to stick to a healthy eating plan or you lack the knowledge you need to improve your diet, LT Fit can provide you with tailored advice that will have an impact on your weight and health.

3. Mindset

3. Mindset

Many people are scared to work out or to make changes they’ve been thinking or talking about for years. LT Fit will work with you to change your mindset, build your confidence and ensure that you believe you can achieve your goals. A positive attitude goes a very long way.

Many people are scared to work out or to make changes they’ve been thinking or talking about for years. LT Fit will work with you to change your mindset, build your confidence and ensure that you believe you can achieve your goals. A positive attitude goes a very long way.

4. Community

4. Community

Positive thinking breeds positivity in others. By increasing your confidence and wellbeing and showing you the ropes when it comes to exercise and nutrition, LT Fit hopes to encourage you to spread the message and become a more active and integral part of your local community. 

Positive thinking breeds positivity in others. By increasing your confidence and wellbeing and showing you the ropes when it comes to exercise and nutrition, LT Fit hopes to encourage you to spread the message and become a more active and integral part of your local community. 

​​"Before working out with LT I didn't really know what I was capable of lifting. Now I am able to deadlift 175lbs Squat 185lbs and Bench 95lbs." - Cassandra D.​

​​"Before working out with LT I didn't really know what I was capable of lifting. Now I am able to deadlift 175lbs Squat 185lbs and Bench 95lbs." - Cassandra D.​

we will no share or sell your email

we will no share or sell your email

FITNESS BOOTCAMPS IN DURHAM

FITNESS BOOTCAMPS IN DURHAM

Start Today and Get one week free!

Start Today and Get one week free!

Get your first workout for FREE!

Get your first workout for FREE!

Experience what bootcamp can do for you first hand. Get a free session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

Experience what bootcamp can do for you first hand. Get a free session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

Schedule a Session

Schedule a Session